Recipe: Tasty Moroccan Stew

Moroccan Stew.

Moroccan Stew very diverse and have ideal flavor that unique. Several types of Moroccan Stew recipes are also enough simple to process and do not take lengthy. Though not everybody likes Moroccan Stew food, nowadays some people are got attached and like the sundry Moroccan Stew foods available. This can be seen than the number of restaurants that prepare Moroccan Stew as one of the serving. You can cook Moroccan Stew using 15 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Moroccan Stew

1. Prepare 500 grams of left over cooked chicken/beef/lamb.
2. Prepare 1 can of chopped tomatoes.
3. It's 1/2 pints of stock.
4. Prepare 1 of onion.
5. Prepare 2 clove of garlic.
6. Prepare 4 tbsp of olive oil.
7. Prepare 1 tsp of cinnamon.
8. Prepare 1 tsp of ground ginger.
9. It's 1 tsp of cumin.
10. It's 1 tsp of tumeric.
11. Prepare 2 tbsp of desicated coconut.
12. You need 1 of red chilli pepper.
13. It's 1 dash of red wine.
14. It's 1 tbsp of honey.
15. It's 1 can of chickpeas.

Moroccan Stew step by step

1. preheat oven to 160°c.
2. mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste..
3. place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry..
4. add wine, tomatoes, chickpeas and honey. stir and bring to boil..
5. add cooked meat, cut into strips..
6. add stock and stir.
7. cover and place in the oven for an hour..
8. serve with rice or cous cous..
9. you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins..

To get ingredients for manufacture Moroccan Stew recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and indeed on the market. There are many kinds of Moroccan Stew that are convenient and quick to process into delicious dish. You can always praxis this Moroccan Stew recipe at home, and can presenting it to your children and extended family. If you want to cook different foods on our website, we prepare various types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.