Moroccan Lamb Stew.
Moroccan Lamb Stew highly diverse and own ideal taste that unique. Several kinds of Moroccan Lamb Stew recipes are also enough simple to process and do not pick up lengthy. Even though not everybody likes Moroccan Lamb Stew food, currently few people are getting attached and like the sundry Moroccan Lamb Stew foods available. This could be seen of the number of restaurants that provide Moroccan Lamb Stew as one of the serving. You can cook Moroccan Lamb Stew using 13 ingredients and 4 steps. Here is how you cook that.
Ingredients of Moroccan Lamb Stew
- Prepare 2 TBSP of Canola Oil.
- It's 2 lb of Cubed Lamb Stew Meat.
- Prepare 2 of Garlic Cloves (Minced).
- It's 1 of Large Yellow Onion (Diced).
- Prepare 4 of Medium Carrots (Diced).
- You need 2 Tsp of Ground Coriander.
- It's 2 Tsp of Ground Cumin.
- It's 1 of Cinnamon Stick.
- Prepare 1 (15 oz) of Can of Chickpeas (Rinsed and Drained).
- You need 1 Cup of Dried Apricots (Chopped).
- It's 1/2 Cup of Pimento-Stuffed Green Olives.
- It's 1 (15 oz) of Can Diced Tomatoes.
- It's 2 Cups of Beef Broth.
Moroccan Lamb Stew step by step
- In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain..
- Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds..
- Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary..
- Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat..
Got ingredients for production Moroccan Lamb Stew recipes is also not hard. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are many kinds of Moroccan Lamb Stew that are easy and fast to process into delicious dish. You can always praxis this Moroccan Lamb Stew recipe at home, and can serve it to your children and extended family. If you want to cook different foods on our website, we provide sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.
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