Recipe: Tasty Prawn Curry - Healthy......ish

Prawn Curry - Healthy......ish.

Prawn Curry - Healthy......ish highly diverse and own ideal flavor that unique. Some kinds of Prawn Curry - Healthy......ish recipes are also adequate simple to process and do not take long. Though not everyone likes Prawn Curry - Healthy......ish food, currently some people are getting attached and like the sundry Prawn Curry - Healthy......ish foods available. This can be visible of the number of restaurants that prepare Prawn Curry - Healthy......ish as one of the serving. You can cook Prawn Curry - Healthy......ish using 24 ingredients and 16 steps. Here is how you achieve it.

Ingredients of Prawn Curry - Healthy......ish

1. Prepare 1 of Red Onion.
2. You need 1 tsp of Paprika.
3. It's 1 pinch of Saffron.
4. Prepare 3 of Turmeric.
5. Prepare 2 tsp of All Spices.
6. You need 1 tsp of Cummin.
7. It's 1 each of Ginger Root.
8. You need 1 of Green Chilli, good strength.
9. You need 2 clove of Garlic.
10. Prepare 6 of Tomatoes.
11. Prepare 1/2 box of Cherry or small plumb tomatoes.
12. You need 1/4 of Natural low fat yogurt.
13. It's 1 bunch of Corriander.
14. It's of Salt.
15. It's of Pepper.
16. Prepare of Honey.
17. You need 1 dash of Olive oil.
18. Prepare of Asian.
19. It's 1 cup of Rice.
20. It's 1 packages of Coconut Paste/Milk (optional, read step 7).
21. It's 1 of Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine.
22. It's 500 grams of King Prawns, the better and bigger the prawns the better and bigger the test.
23. You need 1 1/4 of Lime - (personal taste, I don't add but you can).
24. Prepare 1 packages of Concentrated tomato paste (only for emergency if you over sweeten curry).

Prawn Curry - Healthy......ish instructions

1. Finely chop onion, ginger, garlic.
2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn..
3. Add onion, ginger and garlic and cook until brownish colour..
4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders..
5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste.
6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt).
7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off..
8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings..
9. Now add prawns.
10. Chop Corriander and add about half to sauce and stir in..
11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime).
12. Taste your curry.
13. Strength - If the curry is not hot enough add more of the chilli.
14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice.
15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint..
16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice..

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